SUNDAYS 4:30PM | VIBE HOT YOGA & PILATES

Unwind in a warm, nurturing space designed for deep rest. Relax in a warm space (80°) with supportive props, calming music, and aromatherapy. This 60 minute restorative practice helps regulate your nervous system, release tension, and bring you back into embodied presence.

TUESDAYS 5:30PM | WINDSOUL WELLNESS CENTER

A 60 minute strength-forward yoga class using light weights and music-driven movement. Build muscle, improve alignment and move with intention though sculpted yoga sequences designed to leave you strong and centered.

TUESDAYS & THURSDAYS 10AM | WINDSOUL WELLNESS CENTER

Not your typical chair class! Seated Sculpt blends yoga, fitness and pilates inspired movement using props like chairs, resistance bands, light weights, and stability balls. Expect energizing music, creative sequences, and a playful vibe. It’s accessible for all-levels but still offers a grounded challenge that will leave you feeling strong, supported, and refreshed.

THURSDAYS 6:30PM | VIBE HOT YOGA & PILATES

A blend of vinyasa & hatha for all levels of yoga practitioners! This class is designed to stretch, align and strengthen the body with an emphasis on breath. Flow through a balanced practice that focuses on your unique anatomy and physical alignement. Heated room (95°)

FRIDAYS 12PM | WINDSOUL WELLNESS CENTER

This 45-minute heated class offers a slow and steady flow of gentle postures to stretch and strengthen the body. With a focus on breath and mindful movement, it’s a calming practice that encourages mobility, recovery and a deeper connection to your body— perfect for those looking to move with ease and intention.