Private 1:1 sessions and small group classes offer a personalized approach to movement, breath, and mindfulnessβhelping you build strength, flexibility, and alignment while honoring your unique body and goals.
Sessions can be customized to your needs and intentions, with the option to incorporate Reiki or Sound Healing for an even deeper experience of relaxation and renewal. Whether youβre seeking stress relief, recovery from injury, or a more embodied connection to your practice, each session supports balance, clarity, and a renewed sense of calmβboth on and off the mat.
Book a private 1:1 session or gather a small group of friends to enjoy a shared, heart-centered yoga experience tailored just for you.