BUTTERFLY YOGA

OCTOBER 10TH 2026

A gentle yoga class in a botanical garden surrounded by butterflies, quails, finches and exotic plants.

Experience a refreshing yoga class in the peaceful setting of a butterfly garden. Surrounded by colorful flowers and the quiet movement of butterflies, you'll enjoy a calming space to focus on your breath and movement.

The natural environment provides a serene backdrop, making it easy to unwind, stretch, and feel present in the moment. Perfect for all levels, this class combines relaxation and mindfulness in a beautiful outdoor setting.

Come practice yoga surrounded by butterflies, beautiful plants/flowers, and cute little quails.

Sound Healing during Savasana

$35

FAMILY YOGA

Fall Family Yoga is here! πŸ‚πŸ§˜β€β™€οΈ

Join Katie Riley at Wellbeing Fitness Yoga Studio in Groton for a fun, family-friendly experience designed to get everyone moving, playing, connecting, and slowing down together.

We’ll enjoy a playful mix of yoga, family games, and mindfulness activitiesβ€”all designed to be accessible and fun for the whole family. Whether you’re brand new to yoga or already love practicing together, come ready to move, laugh, breathe, and connect. 🀍

πŸ“… Fall Dates
✨ September 12 β€’ 3 PM
✨ October 10 β€’ 3 PM
✨ November 14 β€’ 3 PM

πŸ“ Wellbeing Fitness Yoga Studio | Groton, MA

Registration includes up to 4 participants per family group, so bring your crew and make it a family experience!

Save the dates and come spend an afternoon moving, playing, and practicing mindfulness together! 🌿

FAMILY YOGA: STORYTIME!

Join Katie Riley for Family Yoga Story-time, a playful 45-minute family class where we'll bring a new children's book to life through yoga, movement, games, and imagination! πŸ“š

Each class features a different story book, simple yoga poses inspired by the book, and classic childhood fun - including the parachute!

Perfect for little yogis and their grown-ups. No yoga experience needed -just come ready to move, play, and have some fun together!

Twice a month | Wednesdays 11AM

October's Book: Little Mouse Adventures Halloween Yoga by Teresa Anne Power

πŸ“ Wellbeing Fitness Yoga Studio | Groton, MA

Registration includes 1 child & 1 grown up per group ($5+ additional child) bring your crew and make it a family experience!

Save the dates and come spend a morning reading, moving, playing, and practicing mindfulness together!