BUTTERFLY YOGA
FEBRURARY - OCTOBER 2026
A gentle yoga class in a botanical garden surrounded by butterflies, quails, finches and exotic plants.
Experience a refreshing yoga class in the peaceful setting of a butterfly garden. Surrounded by colorful flowers and the quiet movement of butterflies, you'll enjoy a calming space to focus on your breath and movement.
The natural environment provides a serene backdrop, making it easy to unwind, stretch, and feel present in the moment. Perfect for all levels, this class combines relaxation and mindfulness in a beautiful outdoor setting.
Come practice yoga surrounded by butterflies, beautiful plants/flowers, and cute little quails.
Sound Healing during Savasana
NEXT CLASS: SATURDAY SEP 19TH 9AM
$35
FAMILY YOGA
Fall Family Yoga is here! ππ§ββοΈ
Join Katie Riley at Wellbeing Fitness Yoga Studio in Groton for a fun, family-friendly experience designed to get everyone moving, playing, connecting, and slowing down together.
Weβll enjoy a playful mix of yoga, family games, and mindfulness activitiesβall designed to be accessible and fun for the whole family. Whether youβre brand new to yoga or already love practicing together, come ready to move, laugh, breathe, and connect. π€
π
Fall Dates
β¨ September 12 β’ 3 PM
β¨ October 10 β’ 3 PM
β¨ November 14 β’ 3 PM
π Wellbeing Fitness Yoga Studio | Groton, MA
Registration includes up to 4 participants per family group, so bring your crew and make it a family experience!
Save the dates and come spend an afternoon moving, playing, and practicing mindfulness together! πΏ
RESTORATIVE YOGA & REIKI WITH SOUND HEALING
A little space to slow down, soften & let go.
Join Katie for a special Full Moon Restorative Yoga, Reiki & Sound Healing evening at Windsoul.
We'll move gently into deeply restful restorative poses, allowing the body to unwind while Reiki energy and soothing sound vibrations create an atmosphere for deep relaxation and renewal.
The full moon is a beautiful invitation to pause, reflect, release what feels heavy, and make space for what's next.
Come exactly as you are. No experience needed - just bring yourself and a willingness to slow down.
$50
($45 for Windsoul Members)