Planting seeds of mindfulness

into the future.

Kids Yoga & Educational Yoga Programs

Kids Yoga Classes & Workshops

Playful, creative, and calming—Katie’s kids yoga classes and workshops combine movement, games, and mindfulness to help children build focus, confidence, and emotional awareness in a fun, supportive space. Each session is thoughtfully designed to meet kids where they are, nurturing both their energy and their need for calm.

New Classes Coming Soon!
Educational Yoga Programs (For Schools)

Katie’s yoga programs blend movement, mindfulness, and emotional learning to support the whole child—from playful breathwork in preschool to stress relief and focus tools for teens. Through yoga, students build confidence, body awareness, and resilience—skills they can carry with them on and off the mat.
Administrators— Please contact Katie directly for program information.

Contact Katie
Kids Private Yoga Sessions: Groups, Parties & 1:1

Whether it’s a 1:1 session, a mindful birthday celebration, or a custom group class, private kids yoga brings fun and connection to any setting. Each experience is tailored to your child’s age, interests, and needs—blending movement, play, and mindfulness for a meaningful and memorable time.

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Why Kids Yoga?

Kids yoga is more than movement —it’s a powerful way to plant seeds of emotional wellbeing, self-awareness, and nervous system regulation from an early age.

Through simple practices like breathwork, mindful play, and gentle movement, children learn how to navigate big feelings, find their calm, and build inner resilience. These are life tools we all wish we had earlier—and sharing them with kids is a joyful, meaningful way to help them grow up feeling more connected, confident, and whole.

This work comes from a deep love and respect for children, and a strong belief that every child deserves to feel safe, seen, and equipped to navigate their inner world. It’s a program inspired by a wish to offer kids a foundation of emotional health that supports their happiness and growth.

Sharing yoga with kids is a joyful, heart-centered way to nurture their natural curiosity and creativity, while helping them build skills that will serve them throughout their lives. Ultimately, kids yoga plants the roots for a balanced, grounded, and compassionate future generation.

This is something I needed when I was their age and it’s a true passion and honor to hold space for little yogis.

PRIVATE GROUPS | BIRTHDAY PARTIES |

Celebrate with movement, laughter, and mindfulness! Yoga birthday parties and private group sessions are playful, engaging, and completely customizable—perfect for any special gathering. Katie blends age-appropriate yoga sequences, games, music, and themed activities to create experiences that are both joyful and meaningful.

Whether it’s a child’s birthday, a girl scout troop celebration, or a unique group get-together, it’s a heart-centered way to connect, move, and have fun.

Thinking about booking a yoga birthday party or private group session? Send me a message directly for availability, offerings, and quotes.

Let’s get planning!

CONTACT KATIE

Meet Mrs. Riley

Katie Riley (or Mrs. Riley to the kids!) is a former preschool teacher turned full-time yoga instructor with a heart for helping children grow with confidence, creativity, and calm. With over four years of experience teaching kids yoga, she’s led everything from weekly classes and themed workshops to teen empowerment series, school enrichment programs, and full-on kids yoga camps. Before stepping fully into the yoga world, Katie spent years working as an elementary classroom assistant and preschool aide — and currently brings her energy and care into her role as a Girl Scouts troop leader.

Her classes are playful yet purposeful, rooted in mindfulness and movement, and designed to help kids build emotional awareness, body confidence, and self-regulation skills that last a lifetime. Katie brings a warm, grounded presence to every class and is deeply passionate about giving kids the tools she wishes she had when she was growing up.